A Cup of Tea, A Lesson in Happiness
There are some people we meet for a few minutes and forget by the next morning. And then…
The Quiet Luxury of Fewer Choices
Somewhere in midlife, we begin to sense a tiredness that sleep alone doesn’t cure.It’s not physical exhaustion. It’s…
5 Simple Ways to Keep Your Body & Mind Healthy in Midlife
Because your wellbeing isn’t a luxury it’s your lifelong companion. There’s a moment in midlife when you suddenly…
5 Pieces of Advice Every 40-Year-Old Would Give His/her Younger Self
Because at 40, we don’t start over. We start wiser. Somewhere between holding it all together and finally…
Beyond the Boundary: Midlife Reflections from a World Cup Victory
Because in cricket and in midlife, some of the best shots come in the second innings. There’s something…
Life in the 40s: A Pause, A Shift, A Reflection
There’s something about the 40s that feels different. It’s not quite the carefree 20s, nor the restless 30s.…